5 elementsby Former member ·
My chart is light on Water. Evening walks by the reservoir and less caffeine have helped. What works for you?
5 elements
Small ways to bring more Water into a busy week
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2 replies
Former member ·
Swimming twice a week, and I keep a glass of water on my desk as a reminder.
Former member ·
Journaling at night instead of scrolling has felt calmer.
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